Roasted Banana Bread with Ginger & Cacao Chips (Gluten Free)

A traditional banana bread recipe is usually filled with sugar. While it may taste good – it isn’t all that good for you. AND we all know, you will enjoy more than one piece. This recipe is made up of coconut sugar and raw honey – the prefect balance, if you ask me.   And the flour… I love love love Cup 4 Cup Gluten … Continue reading Roasted Banana Bread with Ginger & Cacao Chips (Gluten Free)

Paleo Irish Soda Bread

Happy St. Patrick’s Day! I don’t usual post a recipe on Friday’s, aren’t you pleasantly surprised? I thought so. And it’s holiday themed. I’ve really got it together 🙂 Anyway, back to this recipe. It was so fun to experiment with this one. Making a traditional bread into a Paleo friendly recipe. The combination of flours, vinegar and honey – and the toasted top with … Continue reading Paleo Irish Soda Bread

Gluten Free Oatmeal Sampler

I love buffets. Don’t you? I mean. Endless choices, combinations…you can eat dessert first. Think about it! Ok, this isn’t a buffet. But there are endless combinations! The first one is Frozen Blackberry with Slivered Almonds. That’s it. I added a few fresh strawberries and sea salt. Secondly, I made one with Raw Cacao, Almond butter, dried cranberries and raw coconut flakes…AMEN! I think this … Continue reading Gluten Free Oatmeal Sampler

Honey Almond & Flax Quick Bread with Coconut Flakes

Yep, that title is a mouth full. So is the bread! I can’t seem to come up with recipe titles, without mentioning most of the ingredients 🙂 Let’s chat about the benefits of FLAX Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects. Lignans, which have both plant estrogen and antioxidant qualities. Fiber. Flaxseed contains both the soluble and insoluble … Continue reading Honey Almond & Flax Quick Bread with Coconut Flakes

Impromptu Friday

Last Thursday, Cup 4 Cup (I’m basically in love with their flour…can I be in love with flour???) posted my Banana Bread post on their Instagram And let’s just say, I was and still am very happy. I’ve got a crush on them. And they winked at me 🙂 I’ve been reading Breathe Mama Breathe…she supports coffee and wine breaks. That’s something I can get behind … Continue reading Impromptu Friday